Irvingia Gabonensis review

What is Irvingia Gabonensis, where did it come from and what does it do? Irvingia Gabonensis is a plant found in West Africa and Asia. It is actually a tree known as the Irvingia Gabonensis that bears fruit much like a mango and is coveted for its flavorful fruit.

There are many other common names for this Irvingia nut: African Mango, Dikanut, Odika and Duiker Nut are only a few. However it is not the fruit but the nut of the fruit that has the powers to aid in weight loss. When the nut is harvested it is usually eaten like a regular nut (peanuts, cashews and walnuts) or crushed into a powdery form to enhance flavors in foods and also used for medicinal purposes.

Buy African Mango capsules £29.95

Clinical test results

There was one test done to verify if the Irvingia Gabonensis tree nut really was promoting weight loss. Researchers gathered 100 overweight individuals. After 10 weeks of study and measurements done around the clock, the Irvingia Gabonensis indeed showed lower body weight and fat, increased the metabolism, lower blood pressure, lower blood lipids, and cholesterol (including raising the HDL cholesterol which is good for the heart).

Possible side effects

The only side effects noted during surveys and studies were headaches, flatulence and sleep problems. The cost of Irvingia Gabonensis supplements varies anywhere between $42-72, depending on which companies and where you buy it from.

Irvingia Gabonensis conclusion

Irvingia Gabonensis is not a fully researched ingredient. Add to this the list of possible side effects, and you have a reason why we don’t recommend Irvingia Gabonensis ingredient to anybody. There are much safer and more effective weight loss ingredients.

What’s recommended?

If you are still interested in African Mango supplements, then take a look at African Mango Advanced diet pill available at Evolution Slimming retailer. Starting price is £29.95 for 1-month package.

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